This year I wanted to do something different. A lady I've never met, but who works in the same hospital recently lost her son. I put together a little healing pack and wrote her a letter. I thought I would share this letter on the blog today in hopes of sending love to anyone else out there right now suffering from loss and the pain of grief.
Today I will remember my sister and also think of all others suffering from loss and pain.
Hello,
Although we've never met, I feel connected to you in way that only someone who has
experienced loss would understand. I
could never begin to imagine what you are going through, but I have watched my
mother relearn to navigate life the past seven years after losing my sister.
Today
would have been her 30th birthday.
I
wanted to reach out to you to try and offer some words of hope because I know
the journey you are facing is not easy and I still see it in my mother’s eyes.
Seven years later, there are good days and there are bad days, but as you go
along I hope you allow yourself to never feel guilty for being happy, for
laughing, or for going a whole day without being sad. You are still here and
that matters to so many people. I hope you allow yourself to feel your grief
and take all the time you need to begin your way through the storm because,
although you will not be the same person that walked in, you will come out of
this with a new understanding of life, loss, and love.
I
know that seven years after losing my sister I have a heart that is still
wounded, a wound that has and will continue to close over time, but it will
always leave a very deep scar that reminds me not only of the journey of life
without her, but of her life.
I
asked my mother for advice on what I could include in your “healing pack” and
she said very soft Kleenex, the advice to allow yourself to stay in bed all day
and cry when you need to, and something that smells good because for some time
after her loss nothing seemed to smell good anymore.
I
hope these small tokens of my love and hope for you can bring you a moment or
two of peace knowing someone out there cares about you and what you’re going
through.
Your
friend,
Katie